I'm sure by now you've seen Sweet Brown's "Ain't no body got time for that" memes plastering the web. Well, here's the original video clip plus the remix. You may have already seen this but seriously I had to share this video. I nearly had me in stitches.
Shallee McArthur created this weekly meme which I normally would have more to report, but this week I'm having to shift things around since my family has been sick with the flu. I had it too but not as much as my little guy. Things like this nearly always kill the momentum but what can I do? Not a lot. I ran about 6 miles so far and hit some other machines early on in the week. That's it, but I'll try to get to the gym tomorrow and Sunday. *sigh*
Fridays with Fred
Fred likes to run out the front door and check out the front yard. On this day I caught him sitting enjoying the sun. He's a happy dog. :)
Have a great weekend.